Awaken to the Power of your breath

What happens when you breathe
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You Feel Good
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You Get Clarity in your mind
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You Clear Negative Emotions and Feel Positive Emotions
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You Feel Alive and Energised
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You Remember Who You Truly Are
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You permanently clear old patterns that have been holding you back
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You reconnect with the power of the body
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You Get a Sense of your vast potential
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You Get a Sens of your Connectedness to the Universe
This 2 hour session offers a wonderful opportunity to explore your own inner world through your breath. It is the perfect introduction to your breath if you have not experienced this before, or, if you are already a seasoned practitioner, it is the chance to take some time out to re-connect with yourself and release anything that might be holding you back in your life
Through this session you can explore how conscious breathwork can help you, in your own particular situation, whatever it may be. From dealing with stress, processing grief, clearing old emotions or limiting beliefs, getting clarity about an issue in your life or simply the desire to feel more alive, we practice using our breath to bring us back to our true nature and our best self.